I need you to help me prevent a relapse...i need your fingers in the proverbial dike as it were...

Had a 'sweet' lapse last night...tried to chase away a stress headache with some mini chocolate chip cookies...didn't go crazy BUT

Texting from workdhop

This is one of those times...when my stress and 'running around' level screams 'you deserve some Five Guys'...but I am strong bcause of you my not so fat fans

Guess bowling DOES do the body good!

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No breakfast yet...need some protein and an exercise kick

I survived the cheesecake factory and had a nice breakfast of eggs and bacon this morning...along with my 27 pushups and 25 reverse crunches.